NNEK15004U Nutrition and Physical Activity for the Improvement of Health in the Aged
MSc Programme in Human Nutrition
The focus of this course will be on the increased importance of nutrition and physical activity for health, disease prevention and quality of life in the aging population. The course also includes age-related physiological and metabolic changes and age related life style diseases as well as a basic introduction to the field of gerontology, including the normal aging process, the demographic development, and concepts of healthy/successful/active aging.
The main objectives of the course are to provide the students with knowledge regarding age related physiological changes and how these may be affected by diet and physical activity to improve health and life quality. Furthermore, students will aquire knowledge on effective individualised strategies and interventions which may improve health and life quality in an aging population.
After completion of the course students should be able to:
- Describe demography of aging and the aging process
- Describe the physiological changes that occur with age
- Describe the dietary intake and physical activity of older adults and define physiological, psychosocial and mental factors that affect nutritional intake and the level of physical activity
- Explain interactions between dietary intake, physical activity and physiological, psycosocial and mental changes
- Describe diseases related to poor nutrient and physical inactivity in the aged population
- Discuss interventions which provide food and/or nutrition and/or physical activity for older adults, including restricting and promoting factors among the older adults
- Discuss the recommendations for nutrition and physical activity for older adults, including supplements, and specially-target foods/optimised foods for (specific groups of) older adults
- Demonstrate ability to perform assessment of nutritional status and physical capacity and health status in the elderly
- Independently be able to perform evidence based evaluation of effect of nutritional and physical activity interventions in selected diseases of the elderly
- Identify gaps in existing knowledge in the field of aging, nutrition and physical activity and make suggestions for future studies
- Make dietary and physical activity recommendations to the elderly based on evaluation of scientific evidence, as well as psycosocial, mental and physical abilities
Will be announced at study start at Absalon.
- 7,5 ECTS
- Type of assessment
- Written assignment, through the course and hand-in at the end of the courseOral examination, 20 minutesThe students will be given a written group assignment at the beginning of the course. They are allowed to use all papers from the course, notes and the internet.
Oral exam weighs 50%, written assignment weighs 50%.
- All aids allowed
- Marking scale
- 7-point grading scale
- Censorship form
- No external censorship
Oral examination in written report.
If the student did not hand in a written report, it is possible to do this before the re-exam. To register for the re-exam, the student must hand in a report two weeks prior to re-exam.
Criteria for exam assesment
See learning outcome.
- Theory exercises
- Study Groups